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Channel: Mental Health – Mrs Shorties Mind
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3 Days to go!

There are 3 more working days to go till the kids go back to school, and unfortunately it can’t come soon enough. I feel like I am broken, their constant bickering, shouting and ignoring instructions...

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My Brain

My brain seems to be all mixed up! I am struggling at the moment, and I feel like I am on a downward spiral, and my gremlins are getting louder. Some of the problem is that I need to speak to people...

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Who Am I?

I think I may have forgotten who I am, I feel ok at the moment, well I don’t feel down …Continue reading »

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World Mental Health Day

Today is World Mental Health Day, 3.5 years ago, I would have thought nothing of today, it didn’t apply to …Continue reading »

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What am I?

Earlier in the week I blogged about not knowing who I was, I still don’t know who I am, but …Continue reading »

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Depression?

What is wrong with me? Why am I so lazy and useless? I don’t and can’t believe that this is …Continue reading »

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Triggers and Questions

I have stupidly watched the 3 Bedlam episodes and an episode of 999 What’s your Emergency, which was about MH, …Continue reading »

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Medication

I saw a psychiatrist today (not my normal one, but his student type person), he asked me a few questions, …Continue reading »

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Changing

Today I took a reduced amount of my Venlavaxine, I have gone from 150mg slow release to 75mg slow release …Continue reading »

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It’s Been Awhile!!

Ok, its been 2 months since I last blogged and since then my emotions, depression and anxiety have been all over the place! After trying to come off Venlavaxine I only last a couple of days before I...

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3 Years On

I have just had a message from Word Press to tell me my blog is 3 years old! Doesn’t time fly! Unfortunately even though I have had some highs along the way at the moment I don’t feel like I have moved...

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Existing

I am currently in the midst of a bad depressive state / episode / mood, whatever the term might correctly be! And it has occurred to me how strange it is that whilst I am feeling like this, in a...

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Almost a step too far.

Trigger warning, some people may find this hard to read as it mentions suicide.   I’ve been struggling badly with my mental health for well over a month and last thursday (27th march), things just got...

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9th July 2014

It’s been a while since my last post and I have tried several times to post, but the words haven’t flown and my mind has just not been cooperative! It will be interesting to see if this post gets...

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Healthy Living

It is well know that eating healthily and doing some sort of exercise is good for your mind, unfortunately when …Continue reading →

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Dark, Dark, Pit

Today I feel like I’m in a very dark, dark, pit. Last week I was feeling just a bit more …Continue reading →

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Who’s ‘Me’?

It’s been 4 very long and very hard years since I was first diagnosed with depression and anxiety, at the …Continue reading →

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Schools Out for Summer

So school is out for summer, something that I think most kids will be very happy about. 6 weeks of playing, holidays, ice-creams and no routine. I on the other hand, whilst I am kind of happy, (no...

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Living in a Void

What should you do when you feel like you have nowhere to turn? And the reason you have nowhere to turn is that you have pushed everyone away, or shut out anyone that has tried to care. I don’t even...

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There Again!

So it appears that I find myself it there far to familiar place of not wanting to be living, of finding my life crap. I have nothing going for me, I don’t want to do anything and I’ve spent the last 2...

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